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News from the specific chiropractic center

Understanding PCOS: Your Comprehensive Guide

Understanding PCOS: Your Comprehensive Guide

At The Specific, we prioritize your well-being, and we're excited to shed light on Polycystic Ovary Syndrome (PCOS), a prevalent hormonal disorder among women. Understanding PCOS is key to taking charge of your health journey. Here's a breakdown of what you need to...

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Celebrating Together: A Night to Remember

Celebrating Together: A Night to Remember

On January 17th, 2024, our doors swung open to welcome friends, supporters, and newcomers to our brand-new location at 7220 Avenida Encinas, Suite 120, Carlsbad, CA 92011. The atmosphere was electric, buzzing with anticipation and the promise of a fantastic time....

BRAIN GUT AXIS

We get asked all the time by our patients, what is this thing called the brain-gut connection? We get asked that constantly because we focus on the nervous system or the “brain” part of the connection. Our focus lies in addressing the impact of stress and trauma on...

Brain Gut Connection

Brain Gut Connection

Hello, how’s it going everybody? Dr. Kaci here at the Specific Chiropractic Center. We get asked all the time by our patients, What is this thing called brain gut access, or what is the brain-gut connection? We get asked that all the time because we focus our upper...

Symptoms Are Good For You

Symptoms Are Good For You

Do you get headaches? What about dizziness or lightheadedness? Have you been feeling more fatigued than normal lately? Have your symptoms increased in severity recently? If so, then it's time to take a closer look at what might be causing them. Even though the word...

Marijuana and Sleep

Marijuana and Sleep

It makes sense why you’d want to try cannabis if you’ve been having trouble sleeping. Missing a few hours of sleep, even if it’s uncommon, leaves you feeling agitated, foggy, and overall less than you want to feel. That’s why we are seeing more and more experimenting...

The only Truly Drug-Free Path To Health And Wellness

The only Truly Drug-Free Path To Health And Wellness

https://youtu.be/UmY8pSmq62U Don't Let Pain Be Your Norm Our body was designed to be healthy, but often we just do things to manage the symptoms. We used to be resilient, heal so fast, feel invincible when we were kids. What happened? After years of playing outside,...

Pressure Change cause Headaches?

Pressure Change cause Headaches?

When it comes to headaches, so many factors can go into what is causing them. Many times, people start by cleaning up their diet and avoiding Triggers. For some, diet alone works great. Others find that taking medication is the best thing for them, and find that it...

Don’t Break The Camel’s Back!

Don’t Break The Camel’s Back!

https://youtu.be/XMoVGCA6agE Fun fact, injuries don't always happen all at once Less than 10% of your nerves feel pain, so you don't always feel issues immediately, and frequently, not until they're bigger issues do you even start feeling something. So picking up a...

The Telephone Game

The Telephone Game

https://youtu.be/ZSf-P_3sUGY Have you ever played the telephone game? You know, when you start with a sentence and you tell it to the next person and it goes all the way around the circle, by the time it gets to the last person, it's a completely different message?...

The Importance Of The Nervous System

https://youtu.be/tX8wyINCG_Y Do you ever wonder why sometimes two people could be sitting in the same spot, say on a park bench, or a bus, on a plane, one person gets sick and the other person doesn't? Well, that has to do with our immune system and our response to...

Top Points to Massage for Migraine Relief

Top Points to Massage for Migraine Relief

As a previous migraine sufferer myself I KNOW once you get one, you want to try to get rid of it ASAP by any means possible. While the list below doesn’t correct the cause of the migraines, it’s similar to medication in that it helps provide a little relief from the...

Cool Temperature Room MAKES You Sleep Better

Cool Temperature Room MAKES You Sleep Better

 As great as technology is, it has bombarded us with endless opinions, ‘facts’, and options when it comes to addressing our sleep. I’ll admit to being guilty of this myself, reading the ‘5 best ways to …’ or ‘3 home items that are killing you!’. These headlines grab...