the specific blog
the specific blog
News from the specific chiropractic center
Marijuana and Sleep
It makes sense why you’d want to try cannabis if you’ve been having trouble sleeping. Missing a few hours of sleep, even if it’s uncommon, leaves you feeling agitated, foggy, and overall less than you want to feel. That’s why we are seeing more and more experimenting...
More Recent Posts
The only Truly Drug-Free Path To Health And Wellness
https://youtu.be/UmY8pSmq62U Don't Let Pain Be Your Norm Our body was designed to be healthy, but often we just do things to manage the symptoms. We used to be resilient, heal so fast, feel invincible when we were kids. What happened? After years of playing outside,...
Pressure Change cause Headaches?
When it comes to headaches, so many factors can go into what is causing them. Many times, people start by cleaning up their diet and avoiding Triggers. For some, diet alone works great. Others find that taking medication is the best thing for them, and find that it...
Don’t Break The Camel’s Back!
https://youtu.be/XMoVGCA6agE Fun fact, injuries don't always happen all at once Less than 10% of your nerves feel pain, so you don't always feel issues immediately, and frequently, not until they're bigger issues do you even start feeling something. So picking up a...
The Telephone Game
https://youtu.be/ZSf-P_3sUGY Have you ever played the telephone game? You know, when you start with a sentence and you tell it to the next person and it goes all the way around the circle, by the time it gets to the last person, it's a completely different message?...
The Importance Of The Nervous System
https://youtu.be/tX8wyINCG_Y Do you ever wonder why sometimes two people could be sitting in the same spot, say on a park bench, or a bus, on a plane, one person gets sick and the other person doesn't? Well, that has to do with our immune system and our response to...
Top Points to Massage for Migraine Relief
As a previous migraine sufferer myself I KNOW once you get one, you want to try to get rid of it ASAP by any means possible. While the list below doesn’t correct the cause of the migraines, it’s similar to medication in that it helps provide a little relief from the...
Cool Temperature Room MAKES You Sleep Better
As great as technology is, it has bombarded us with endless opinions, ‘facts’, and options when it comes to addressing our sleep. I’ll admit to being guilty of this myself, reading the ‘5 best ways to …’ or ‘3 home items that are killing you!’. These headlines grab...
Drink Water
https://youtu.be/ty0ufZx9XBI Understanding Water We all know how important it is to drink water, but we don't quite understand why it's so important or even how much we should be drinking. Are we at home at the desk? Do we need a certain amount of water then? Are we...
Burning Pain
https://youtu.be/_m-LsiIK0iY A Strange Sensation One thing I'm seeing more of in our practice right now is burning pain. That burning nerve pain, especially in the legs or the hands, has been on the rise. I'm not sure exactly why that is, whether it be lifestyle...
Why I Went Into Chiropractic
https://youtu.be/P_ZkuKuWzPs Why did I get into chiropractic? I often get asked why I got into chiropractic. What was that driving force that got me there? Some people have these miracle stories or they have family that was in chiropractic that kind of pushed in that...
Migraine Frustration?
https://youtu.be/boliGI_Zxf8 :The biggest frustration we see when it comes to migraine headaches is the fact that it impacts all aspects of our lives. Taking care of kids, being present at work, friends, family, obligations -- they're all impacted because of migraine...
Got Brain Fog?
Hi! My name is Dr. Rich Baez and I would like to share with you the three secrets to maximize brain health. Now, I’m sure you are very aware of the basics like a healthy diet, exercise, and meditation…but what I am going to share with you in this article are the three...
