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News from the specific chiropractic center

Dr. Kaci Gave My Life Back

https://www.youtube.com/watch?v=luDK32RsozY I came in because I had migraines two to three times a week and I was honestly very miserable and I was always in pain and taking medicine all the time so that I wouldn't get those migraines.  And it was affecting your...

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Fixing Migraines

https://www.youtube.com/watch?v=eD1kBkltdDQ What you should be doing is looking at the nervous system. Migraines are the worst. If you've ever experienced them before. I don't have to tell you that. All I have to tell you is how to get rid of them. No, not by...

Stress Overflows The System

https://www.youtube.com/watch?v=WR3_PavWekU Ever feel like just a little bit of stress causes a massive trigger of a headache or migraine every time? Or back when you were in school and you had a finals week and afterwards had a massive sickness that happened. I like...

Finding the root problem

https://www.youtube.com/watch?v=rOoCPxKgqSU   I love watching my little one and half-year-old experience life, because it allows me to reflect on my life as well, and see where there are gaps. I'll give you an example. This last weekend, we were at the park and...

Your nervous system may be playing telephone.

https://www.youtube.com/watch?v=MTcbvZsBXPc&feature=youtu.be Today I'd like to talk about the importance of the nervous system, and I'm going to be comparing the nervous system to my favorite childhood game, telephone Telephone was my favorite game during...

Let the club do the work.

Today, I want to talk about golf. Have you ever heard the phrase, "Let the club do the work"? Too often, we put too much emphasis on our swing and we don't just let the club do the work. This is important because our bodies are actually the same way. Many of us put...

Why The Specific Was the Choice for Me

Why The Specific Was the Choice for Me

As a recent grad, (within the last 5 years) I remember the stressful world of exams, practicals, and boards – let alone figuring out what you were going to do the REST of your life once you graduated. The daunting task of creating a plan should be your most important...

How to Combat Depression

How to Combat Depression

THE specific BLOG THE specific BLOG HOW TO COMBAT DEPRESSION Unfortunately, depression has become such a commonplace term and occurrence; even childhoodfavorite comics make light of the very dark situation. In fact, it’s so common, I’m sure you can name at least two...

Headache vs. Migraines

Headache vs. Migraines

Headaches are not only annoying, but if you get them frequent enough they can be life altering. At the Specific, we are able to give MAJOR relief with individuals who are suffering from headaches. From personal experience, I have lost some wonderful memories because...

Bed Wetting

Bed Wetting

I know, this can definitely be a touchy subject and hard to admit, but this is actually is very common. As a child that bed wetted, I didn’t want to go to sleep overs, was scared that I would be made fun of and had low self esteem. I remember running into the bathroom...

Depression in the East Bay

Depression in the East Bay

Depression comes in a wide variety and can affect anyone at ANY age. Did you know Depression is the number TWO cause of death in teenagers in the Bay area? The East Bay is having a drastic increase of teenage suicide and it unfortunately, these numbers are increasing...