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Improve Energy, Aging & Mood

Remember the story of the lion who has a thorn in his paw, and how his attitude changed as a result of that? He became angrier and more frustrated, and harder to be around. It was a direct cause and effect between the symptom; it was a cause and effect between the...

Improves Sleep

One of the most important things that you can do for your health is getting a good quality night’s sleep. That means 6-8 hours of uninterrupted sleep. When our bodies are asleep, our brains shrink about 30%, allowing that spinal fluid to go in there and clean...

Hey Doctor, What Did I Do?

Often people say, “I just had something happen all of a sudden, and now I’ve got this headache. I have this sciatica going on, my back is aching, and I don’t know what I did.” Just like a toothache that over time happens because of the small...

Service Is What Matters

One of the most important things to me is service. Being of service to those in need — whether it’s here locally through the Rotary Club or internationally through the average trips that we do through our chiropractic office — is critical....

How To Choose A Chiropractor

How do you choose the right chiropractor? There’s so many options out there when it comes to health care, especially in the chiropractic field. There’s different approaches and focuses, so how do you know what’s best for you? What I would say and ask...

Life is Like A Light

Have you heard the story of the frog that was in a pot of water? As that water slowly increased in temperature, the frog couldn’t notice the difference because it happened so slowly. That same thing happens with us and health; at some point we were born and we...