Stress impacts every avenue of our lives.
Whether it’s stressing about family obligations, work obligations, or traffic, stress is part of our lives, and our ability to deal with stress has a direct impact on our health.
You may not know this, but when we are in a state of stress, our immune system, our natural defense against the environment around us, goes down. It has to, because it activates a fight or flight response.
When the tiger is there in the room and it scratches you, healing that scratch is not as important as getting to safety. When you’re chronically in the stress state, you can’t heal.
Our job in our office here to identify if someone is in a stressed state internally, and identify how can we get them out of that.
It might be external stress like traffic, or it could be an internal stress that’s driving that behavior.
Give me a call, and we can see if your stress is impacting your life and if we can help you address it.