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Drink Water

Drink Water

Understanding Water We all know how important it is to drink water, but we don’t quite understand why it’s so important or even how much we should be drinking. Are we at home at the desk? Do we need a certain amount of water then? Are we hitting the gym?...
Burning Pain

Burning Pain

A Strange Sensation One thing I’m seeing more of in our practice right now is burning pain. That burning nerve pain, especially in the legs or the hands, has been on the rise. I’m not sure exactly why that is, whether it be lifestyle changes due to the...
Why I Went Into Chiropractic

Why I Went Into Chiropractic

Why did I get into chiropractic? I often get asked why I got into chiropractic. What was that driving force that got me there? Some people have these miracle stories or they have family that was in chiropractic that kind of pushed in that direction. For me, it was the...

Improve Energy, Aging & Mood

Remember the story of the lion who has a thorn in his paw, and how his attitude changed as a result of that? He became angrier and more frustrated, and harder to be around. It was a direct cause and effect between the symptom; it was a cause and effect between the...

Improves Sleep

One of the most important things that you can do for your health is getting a good quality night’s sleep. That means 6-8 hours of uninterrupted sleep. When our bodies are asleep, our brains shrink about 30%, allowing that spinal fluid to go in there and clean...