by levotate | Mar 26, 2021 | Blog
Ever feel like just a little bit of stress causes a massive trigger of a headache or migraine every time? Or back when you were in school and you had a finals week and afterwards had a massive sickness that happened. I like to use a little analogy for people...
by levotate | Mar 17, 2021 | Blog
I love watching my little one and half-year-old experience life, because it allows me to reflect on my life as well, and see where there are gaps. I’ll give you an example. This last weekend, we were at the park and she got a little rock stuck in her...
by levotate | Mar 9, 2021 | Blog
Today I’d like to talk about the importance of the nervous system, and I’m going to be comparing the nervous system to my favorite childhood game, telephone Telephone was my favorite game during childhood, and it’s one of my favorite games that I...
by levotate | Mar 5, 2021 | Blog
Today, I want to talk about golf. Have you ever heard the phrase, “Let the club do the work”? Too often, we put too much emphasis on our swing and we don’t just let the club do the work. This is important because our bodies are actually the same way....
by levotate | Nov 6, 2018 | Blog
Why The Specific Was the Choice for Me As a recent grad, (within the last 5 years) I remember the stressful world of exams, practicals, and boards – let alone figuring out what you were going to do the REST of your life once you graduated. The daunting task of...
